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Healing Without the High: Using CBD in Your Everyday Wellness Routine
with Stacy Moore
When our bodies get depleted we are no longer able to produce enough of the cannabinoids responsible for keeping the mind and body in a state of equilibrium known as “health.” Luckily, the hemp plant is full of naturally-occurring cannabinoids that can help the body bring itself back into balance again. In this class you will explore how CBD interacts with the body, discover different extraction and delivery methods, and find out how to select the right product for you. You’ll also create a personalized blend of essential oils and CBD for a therapeutic roll-on to take home with you and enjoy CBD infused treats while you learn. No discounts.
Holiday Globe Light
with Susan Perrine
Note: change from printed catalog. This class is on December 3rd. Create a stunning accent light with a sparkling presence. Two circular hanging wire planters will be fixed together creating a globe that can be covered with twinkle lights. Create one or several and you will have a wonderful accent piece to brighten a dark corner or add mood lighting to a special event indoors or out. Students bring needle nose pliers, wire cutters, one or two strings of twinkle lights (plug in, battery, or solar powered), two wire circular planters of the same size. No discounts.
In the Dough, In the Know
with Deb Arter
Who can resist the smell of fresh bread baking? We will learn how to mix, knead, proof and shape basic yeast dough. Participants will learn how to create cloverleaf rolls, butter crescents, cinnamon swirls, tea rings and whole-wheat rolls as well as an economical savory braid that comes together quickly. Various yeast bread recipes will be shared and discussed. Each student will go home with a basket of yummy warm samples. Bring an apron, rolling pin, cutting board and a plastic tub to fill and take home. Winter in Maine is made for an activity like this! $10 material fee included in price of class. No discounts.
Introduction to Woodcarving
with Ken Wise
Introduction to tools and techniques of carving wood. Learn to safely shape wood with hand tools to create projects such as tool handles, folk art, wildlife carvings, and decorative spoons. No experience needed, all tools and materials provided. $15 material fee included in cost.
iPhone/iPad Camera, Part I
with Jill Spencer
What do all those little icons in the camera app do? Play is the operative word for this hands-on session! We will explore the built–in possibilities that exist with your iPhone/iPad camera including close-ups, videos, panoramas, and more. No discounts.
iPhone/iPad Camera, Part II
with Jill Spencer
We always have our phones with us and that means we always have a camera at our fingertips. Don’t miss an opportunity to take interesting shots as you move through your day. In this hands-on class we will explore tips and tricks for taking fabulous pictures with your iPhone/iPad camera! We will look at composition, use of light, remote release, editing and more. Come play! No discounts.
Joys of Puff Pastry
with Pat Casey
Cream puffs, napoleons, fruit turnovers … the list of puff pastry delights is endless. You don’t have to make this delicate pastry from scratch; you can find it in the freezer section of the grocery store! Using a few additional ingredients, you too can make cream-filled delights. $10 material fee included in the cost of the course. No discounts.
Just Once Piano for Busy People
with Don Pride
You don’t need years of weekly lessons to learn piano. In just a few hours, you can learn enough secrets of the trade to give you years of musical enjoyment. How do we do it? While regular piano teachers teach note reading, piano professionals use chords. And you can learn all the chords you’ll need to play any song in this one session. Any song. Any style. Any key. If you can find middle C and know the meaning of Every Good Boy Does Fine, you already know enough to enroll in this workshop. Required materials fee of $29 for workbook and practice CD is collected in class by the instructor. No discounts.