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General Enrichment
Maine Death w/ Dignity Act
with Valerie Lovelace
There is still a lot of misunderstanding and misinformation about Maine’s compassionate end-of-life care option. Many providers and patients in Maine are still unfamiliar with the Maine Death with Dignity Act. In effect since September 2019, the law permits physicians to practice medical aid-in-dying under specific circumstances. Join this class to get current, fact-based information and all the details you need to know about Maine’s law, how to have the conversation with your physician, and how to qualify for the law or support your loved one who may be qualifying. No materials/supplies required.
Heartsaver First Aid/CPR with AED – Adult & Child
with John Coffin
Become certified in First Aid/CPR/AED – Adult and Child. All the equipment (manikins and AEDs), videos, Student Workbooks, and consumable supplies are provided. Included in the course are Adult and Child CPR with AED and First Aid skills, where the students demonstrated the skills learned. Upon successful completion, an American Heart Association First/Aid CPR and AED Certification card will be sent to the student, valid for two (2) years. American Heart Basic Life Support (BLS) Instructor: John E. Coffin
How We Move Forward, Better and Stronger
with Benefits and Beyond LLC
Discover resilience in challenging times with 'How We Move Forward, Better and Stronger,' a comprehensive three-part series. Part 1 equips participants with tools to identify workplace stressors, build communicative structures, and handle change. Part 2 focuses on challenging negative attitudes, promoting optimism, and coping with organizational norms. In Part 3, learn to navigate difficult workplace conversations for reduced stress, increased confidence, and improved relationships. Elevate your skills for better career opportunities.
Basic Comedy Sketch Writing
with Jon Hamdorf
Learn the basics to creating five minute comedy sketches, by exploring the fundamentals of sketch development. This class is for those that enjoy writing dialogue, see where we can go with a conversation, and hopefully make a few people laugh, and a few people smile. We will expand your ability to collaborate with other writers by using table reads and rewriting . This course is meant to be fun and entertaining, while learning the basics of comedy sketch writing. Final Draft required for class.
Invest for Success
with Sarah Blondin
How confident are you with your investment strategy? Did you know many people find themselves making common mistakes that can cost them their retirement? Join us to learn the power of compound interest and strategies to protect our assets, avoid common pitfalls investors face, and how to get our money working hard for us!
The Enneagram & Self-Awareness: An Introduction
with Ben Campbell
Learn how to use the Enneagram as a tool for self-awareness in this introductory session. Combining traditional mindfulness practice with the practical knowledge of modern psychology, the Enneagram helps us grow in a way that is compassionate, fascinating, and helpful. This session will include a brief meditation, a teaching, journaling prompts, and small group exercises with other participants.
Connecting with Younger Audiences
with Benefits and Beyond LLC
Bridge the generational gap and unlock the potential of your younger workforce with this insightful 2-part series on understanding and engaging Millennials and Gen Z. Part 1: Understanding Generational Differences, Part 2: Millennial Mindset. Embrace the diversity of thought and empower your team with this essential guide to connecting with the next generations.
Understanding Medicare
with Aaron Manning
Have you ever felt like Medicare regulations are a black box? There’s an alphabet soup of plans, a book of fine print and a calendar full of dates to remember. The whole thing seems like a mystery with too few clues to solve. Aaron Manning, a Licensed Insurance Agent with HealthMarkets, can answer many of the questions you may have about Medicare, from the beginning of the process on. He will discuss: when you are eligible, what is the timeline for enrollment without penalties, what original Medicare covers and what it doesn’t, what additional plans work in conjunction with original Medicare, and your financial assistance options.