Absolute Beginning Yoga Session I
with Ann Kimmage
You’re tempted and would like the chance to give yoga a try but aren’t sure where to start. These gentle poses and helpful modifications are perfect for beginners and those who are new to yoga and might lack flexibility. Enliven, de-stress, and maintain a healthy body with yoga and mindfulness techniques taught by an experienced, certified yoga and stress management instructor. This class will be offered in person and via Zoom.
Students must have an audio and video enabled computer, tablet or smartphone to participate.
Merrymeeting will send you information about accessing the class prior to its start date.
Oct 1 - 29th, 2020
Thu for 5 weeks from 4:00 - 5:00 pm
For more info, call us at (207) 729-7323