with Carlyn Adams
Barre combines ballet inspired moves with elements of Pilates, dance, yoga and strength training. Isometric movements working specific muscles lead to feeling the "barre burn." Set to a great playlist this class will help build lean muscle and target your core.
Session 1: Oct 1 - Nov 5th, 2019
Tue for 6 weeks from 6:00 - 6:45 amClass has begun
Tony's Dance Studio, Bath
For directions, call us at (207) 729-7323