with Heather Laffely
Sweat with intention! Connect and thrive with this fusion of yoga, plyometrics, tribal dance and core strengthening movements. The music is loud, the sweat is flowing and the empowerment you leave with is addictive. Please bring a yoga mat. For in-person students, Covid 19 safety protocols will follow state and school district recommendations for in-person events. Online students must have reliable internet, and an audio and video enabled computer, tablet or smartphone to participate.
Jul 10 - 31st, 2021
Sat for 4 weeks from 8:30 - 9:30 am
For directions, call us at (207) 729-7323