Chakra Flow Yoga
with Heather Laffely
Curious about chakras and what they are all about? Do you enjoy practicing yoga? Did you know that the chakras and yoga are connected? Join Heather for 8 weeks of Virtual Chakra Flow Yoga. We will spend the first 15 to 20 minutes discussing one Chakra per week, then transitioning into a slow vinyasa flow yoga. This is sure to be an informative and fun class for new and seasoned yogis alike! Class meets on Zoom.
Students must have an audio and video-enabled computer, tablet, or smartphone to participate.
Jan 25 - Mar 15th, 2021
Mon for 8 weeks from 5:30 - 7:00 pm
For more info, call us at (207) 729-7323