Flow and Gentle Yoga Online
with Nicola Eden
$75
An opportunity to take time for yourself from the comfort of your own space. You are welcome to experience the gifts of yoga through awareness of Mind and body, attention to movement and breath, through an exploration in slowing down, and moments of settling to stillness, all to support your journey. The practice is guided by Nicola online, with a sustainable approach, and open to all. Nicola Eden is a Yoga Alliance Registered Yoga Teacher with a State of Maine Teacher Certification.
Watch this video message from instructor, Nicola Eden: CLICK HERE
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January 2025 Session: Jan 4 - Feb 1st, 2025
Sat for 5 weeks from 8:00 - 9:00 amClass has begun -
February 2025 Session: Feb 8 - Mar 8th, 2025
Sat for 5 weeks from 8:00 - 9:00 am
Online Class
For more info, call us at (207) 729-7323
