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Merrymeeting Adult Education

Mat Pilates w/ Barbara

with Barbara McGranahan


Beginner mat classes are for people who have never tried Pilates before, those who’ve had a substantial break from the practice, and for many of us whose bodies might have their fair share of quirks yet don’t require individual postural correction. With a focus on the breath and flow, Pilates exercises relieve stress and soothe aches and pains. With all the hunching, sitting, and planning we tend to do, the cues and corrections of each class will increase your postural and muscular awareness, both during class and the minute you step out of class. Mat required. Instructor: Barbara McGranahan

*No Class: 5/29 (Session 2)

  • Session 1: Mar 20 - Apr 24th, 2023
    Mon for 6 weeks from 5:15 - 6:15 pm
    Class has begun
  • Session 2: May 1 - Jun 12th, 2023
    Mon for 7 weeks from 5:15 - 6:15 pm

Adult Ed Center, Topsham


35 Republic Avenue
Topsham, ME 04086 Get directions

Room: 2

Location map for Adult Ed Center, Topsham

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