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Merrymeeting Community & Adult Education

Pilates Level One w/ Barbara

with Barbara McGranahan

$75

If you are familiar with the principles of Pilates and/or have completed the Intro to Mat Pilates w/ Barbara offering you are ready to get down to some practical work. A brief review of basic techniques that underpin all Pilates exercises and then on to foundation exercises and progressive exercises. Joseph Pilates said: "In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference, and in 30 sessions you'll have a whole new body." Let's continue to work toward your postural, musculoskeletal alignment and development,and safe movement. **No Class: 4/15. ***Please bring your own mat.

  • Session 1: Mar 25 - May 6th, 2024
    Mon for 6 weeks from 5:15 - 6:15 pm
    Register
    Class has begun

Adult Ed Center, Topsham

207-729-7323

35 Republic Avenue
Topsham, ME 04086 Get directions

Room: 2

Location map for Adult Ed Center, Topsham




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