Session II: Zumba with Kathy
with Kathy Lamothe
Zumba, is a type of dance fitness that's been around since the 1990s. It’s the back bone of the dance fitness craze and incorporates a variety of Latin-inspired moves to music, promoting a healthy heart, a healthy dose of aerobic activity, and a fun, exciting way to build muscle tone, improve cardio, promote flexibility, and decrease stress. This class will be held outside in the parking lot of the old Morse High School, off Chestnut Street in Bath. Covid 19 safety protocols will follow state and school district recommendations for in-person events.
Aug 3 - Sep 7th, 2021
Tue for 6 weeks from 5:30 - 6:30 pm
Adult Ed Center, Bath
For directions, call us at (207) 729-7323