Slow Flow Vinyasa
with Heather Laffely
This 4-week class is a continuation of Beginner Slow Flow Vinyasa. Join Heather in this class designed to build upon your experience in the beginner slow flow class. More time and a slower pace allows us to deepen the poses and remain present in each movement. This is a calm and peaceful practice that will creatively address both the Physical and Subtle(mental and emotional) Bodies. *Note: This class will take place outdoors, on grass.
Session 1: Jun 7 - 28th, 2023
Wed for 4 weeks from 5:45 - 6:45 pmClass is canceled
Adult Ed Center, Topsham
35 Republic Avenue
Topsham, ME 04086 Get directions