Tai Chi Easy™ with Robin
with Robin Brooks
$150
Join Robin to learn about the incredible health benefits of practicing tai chi. Tai Chi Easy™ is a health-enhancement system that includes a gentle qigong (chee-gong) warm-up, breathing practices, self-massage, a modified Yang-style tai chi form. We will discover how to nurture our Qi, or vital life force, while engaging in the practices. This class is for everyone. Please contact Robin if you have any questions. Optional book to purchase: The Healer Within by Roger Jahnke, OMD. ***NO CLASS: 11/21
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Session 1: Sep 19 - Nov 28th, 2023
Tue for 10 weeks from 1:30 - 2:45 pmClass has begun
