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Merrymeeting Community & Adult Education

Tai Chi Easy™ with Robin

with Robin Brooks

$150

Join Robin to learn about the incredible health benefits of practicing tai chi. Tai Chi Easy™ is a health-enhancement system that includes a gentle qigong (chee-gong) warm-up, breathing practices, self-massage, a modified Yang-style tai chi form. We will discover how to nurture our Qi, or vital life force, while engaging in the practices. This class is for everyone. Please contact Robin if you have any questions. Optional book to purchase: The Healer Within by Roger Jahnke, OMD.

***NO CLASS: February 20th

  • Session 2: Jan 9 - Mar 19th, 2024
    Tue for 10 weeks from 1:30 - 2:45 pm
    Register
    Class has begun

Adult Ed Center, Topsham

207-729-7323

35 Republic Avenue
Topsham, ME 04086 Get directions

Room: 2

Location map for Adult Ed Center, Topsham




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