Tai Chi with Robin Session II
with Robin Brooks
Class is canceled
Learn the Vitality Method and the fundamentals of tai chi to cultivate your energy, or Qi, and generate more well-being. We will explore the Three Treasures of posture, mind focus, and breath awareness throughout our practice. Robin's classes are fun and inclusive. All are welcome, from experienced to beginners. This class will be offered through Zoom or Webex. Students must have an audio and video enabled computer, tablet or smartphone to participate. Merrymeeting will send you information about accessing the class prior to its start date.
Oct 19 - Nov 23rd, 2020
Mon for 6 weeks from 5:15 - 6:30 pm
For more info, call us at (207) 729-7323