Tai Chi with Robin, Session II
with Robin Brooks
Learn the Vitality Method and the fundamentals of tai chi to cultivate your energy, or Qi, and generate more well-being. We will explore the Three Treasures of posture, mind focus, and breath awareness throughout our practice. Robin's classes are fun and inclusive. All are welcome, from experienced to beginners.
Apr 1 - May 13th, 2020
Wed for 6 weeks from 5:15 - 6:30 pm
Adult Ed Center, Topsham
35 Republic Avenue
Topsham, ME 04086 Get directions