Tai Chi With Robin
with Robin Brooks
$120
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Join Robin for a gentle but profound series of mind/body practices, also known as "Chinese yoga." Each class will include a qigong warm-up and tai chi form practice, both standing and walking. Tai Chi Easy™ includes the four baskets: gentle movement, breathing practices, self-massage, and meditation. This class is for continuing students as well as newcomers.
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Sep 22 - Nov 10th, 2022
Thu for 8 weeks from 1:30 - 2:45 pm
