The Vision of Spring Forest QiGong: “A Healer in Every Home and a World Without Pain and Suffering" Master Chunyi Lin (founder of SF Qigong)
with Diane Doiron
Spring Forest Qigong includes slow gentle movements, qigong breathing and focused concentration. With consistent practice you will discover your natural ability to heal and protect yourself. We will be practicing the Level 1 active exercises. All of the movements of this form are designed to help you remove energy blockages, which are the root cause of illness, in multiple ways. These movements can be done sitting or standing. Relax, unwind, and reconnect all while improving your balance. This class will be offered through Zoom or Webex. Students must have an audio and video enabled computer, tablet or smartphone to participate. Merrymeeting will send you information about accessing the class prior to its start date.
Sep 24 - Dec 10th, 2020
Thu for 12 weeks from 1:00 - 2:00 pm
For more info, call us at (207) 729-7323