Trim and Tone
with Pam Justice
This 60 minute, energetic, fun-filled cardio fitness class features a fusion of easy to follow dance based moves, resistance training, yoga, and kickboxing, all choreographed to popular music! The class is designed for all fitness levels with safe and effective moves to give a total body workout! Students should bring mat & weights.
Nov 13th, 2018 - Jan 24th, 2019
Tue and Thu for 8 weeks from 6:00 - 7:00 pm
Mt. Ararat Middle School
66 Republic Avenue
Topsham, ME 04086 Get directions