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Merrymeeting Adult Education

Trim & Tone

with Pamila Justice


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This 60 minute, energetic, fun-filled cardio fitness class features a fusion of easy to follow dance moves, resistance training, yoga, and kickboxing, all choreographed to popular music! The class is designed for all fitness levels with safe and effective moves to give a total body workout! Students should bring mat and weights. *Class meets Tuesdays & Thursdays

  • Sep 13 - Nov 3rd, 2022
    Tue and Thu for 8 weeks from 6:00 - 7:00 pm

Mt. Ararat High School


68 Eagles Way
Topsham, ME 04086 Get directions

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