Merrymeeting Community & Adult Education

This 60 minute, energetic, fun-filled cardio fitness class features a fusion of easy to follow dance moves, resistance training, yoga, and kickboxing, all choreographed to popular music! The class is designed for all fitness levels with safe and effective moves to give a total body workout! Students should bring mat and weights. Class meets Tuesdays & Thursdays. *No Class: 11/26 & 11/28.

Session 1: Williams-Cone School: This session will meet on Tuesday and Thursday from 9/3 to 11/7 and will meet on WEDNESDAYS only until 12/18. 

Session 2: Kate Furbish Elementary School, Brunswick. NO CLASS January 28th and January 30,  February 18th and February 20th (February Break), April 22nd and April 24th (April Break.)