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Merrymeeting Adult Education

Yang Family Tai Chi Kung

with Diane Doiron



Only 4 days left to register and 5 seats left!

This is an introductory course for Yang Style Taijiquan (tai chi) which is one of the most widely practiced styles in the world. Tai Chi Kung is a 10 movement form designed by the lineage holder of Yang Family Tai Chi, Master Yang Jun. The Yang style is known for its circular movements practiced in a slow even pace. We will do a variety of warm-ups to help with blood flow, flexibility, balance, and strength. You will also learn the 10 Essential Principles of Taijiquan. If you would like to wear shoes please bring a pair that you have not worn outside.
  • Jan 23 - Mar 12th, 2020
    Thu for 8 weeks from 10:00 - 11:00 am

Shotokan Karate Academy

63 Elm St
Topsham, ME 04086 Get directions

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