Yang Family Tai Chi Kung
Only 4 days left to register and 5 seats left!
This is an introductory course for Yang Style Taijiquan (tai chi) which is one of the most widely practiced styles in the world. Tai Chi Kung is a 10 movement form designed by the lineage holder of Yang Family Tai Chi, Master Yang Jun. The Yang style is known for its circular movements practiced in a slow even pace. We will do a variety of warm-ups to help with blood flow, flexibility, balance, and strength. You will also learn the 10 Essential Principles of Taijiquan. If you would like to wear shoes please bring a pair that you have not worn outside.
Jan 23 - Mar 12th, 2020
for 8 weeks
from 10:00 - 11:00 am