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Merrymeeting Community & Adult Education

Yin Yoga w/ Barbara

with Barbara McGranahan

$75

Explore the serenity of Yin Yoga with Barbara! Yin Yoga is a slow-paced practice integrating traditional Chinese medicine principles. One practice is holding asanas (postures) for extended periods to stimulate meridians, fostering joint circulation and flexibility. Founded in the late '70s, Yin Yoga is a meditative journey aimed at inner awareness and universal interconnectedness. Complement your active yoga with this transformative class. *No Class: 4/17. ***Please bring your own mat.

  • Session 1: Mar 27 - May 8th, 2024
    Wed for 6 weeks from 5:15 - 6:15 pm
    Register
    Class has begun

Adult Ed Center, Topsham

207-729-7323

35 Republic Avenue
Topsham, ME 04086 Get directions

Room: 2

Location map for Adult Ed Center, Topsham




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