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Merrymeeting Adult Education

Yoga for Men, Session I

with Dennis Kimmage


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The benefits of yoga for men and women are similar: more flexibility, strength, and stress relief. But men are built differently and lose flexibility faster. The practice in this class recognizes men’s upper-body strength and promotes elasticity in tight areas for men like the shoulders, hips, and back. Bring a mat and dress in loose clothing.
  • Jan 22 - Mar 4th, 2020
    Wed for 6 weeks from 5:15 - 6:15 pm

Mt. Ararat Middle School


66 Republic Avenue
Topsham, ME 04086 Get directions

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