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Merrymeeting Community & Adult Education

ZenFlow: A Guided Meditation Experience with Essential Oils

with Cary Ouellette


Embark on a holistic journey with "ZenFlow," a 45-minute introduction to guided meditation. Explore the depths of mindfulness as our instructor guides you through tranquil meditative practices, enhanced by thoughtfully selected essential oils. Immerse yourself in this harmonious fusion, designed to cultivate stress reduction, mindfulness mastery, and a profound sense of well-being. After the meditation, engage in enriching discussions to share your experiences and deepen your connection to the peaceful essence of "ZenFlow.

  • Session 1: Mar 19 - Apr 9th, 2024
    Tue for 4 weeks from 9:00 - 9:45 am

Peace Within

9 Alphonse Drive
Topsham, ME 04086 Get directions

Location map for Peace Within

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