Zumba with Kathy: Session II
with Kathy Lamothe
Zumba, is a type of dance fitness that's been around since the 1990's, is the back bone of the dance fitness craze- it incorporates a variety of Latin-inspired dance moves to music to promote a healthy heart, a healthy dose of aerobic activity, and a fun, exciting way to build muscle tone, improve cardio, promote flexibility, and decrease stress.
Oct 26 - Nov 30th, 2021
Tue for 6 weeks from 5:30 - 6:30 pm
3 Wright Drive
Brunswick, ME 04011 Get directions