TAI CHI TUESDAYS & THURSDAYS
$45
with Volunteer Leader, Sacopee Valley Adult & Community Education
43 miles away
...nteers who are willing to lead, learn, and practice the Yang Style 24 Form, the 40 Form, and the Qigong warm-ups for all attendees. Bring water and comfortable footwear. Please pre-register as a minim...
TAI CHI – TUESDAY ONLY
$30
with Volunteer Leader, Sacopee Valley Adult & Community Education
43 miles away
...nteers who are willing to lead, learn, and practice the Yang Style 24 Form, the 40 Form, and the Qigong warm-ups for all attendees. Bring water and comfortable footwear. Please pre-register as a minim...
TAI CHI – THURSDAY SESSION
$30
with Volunteer Leader, Sacopee Valley Adult & Community Education
43 miles away
...nteers who are willing to lead, learn, and practice the Yang Style 24 Form, the 40 Form, and the Qigong warm-ups for all attendees. Bring water and comfortable footwear. Please pre-register as a minim...
QiGong: Organ Cleansing Form Section II
$55
with Lisa Bouchard, Old Orchard Beach/Saco Adult and Community Education
43 miles away
Pronounced "chee gong," QiGong is a traditional Chinese form of stress relief that doesn't put undue strain on ligaments, muscles or joints. Discover how to coordinate your breath, use the slow and el...
QiGong: The Eight Pieces of Brocade
$48
with Gianna Settin, RSU 24 Adult Education
> 100 miles away
QiGong is an Asian “medicinal martial art” developed in ancient times to provide ongoing health and fitness. This simple, gentle, easy to learn set of daily exercises is designed to regulate, stre...