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Merrymeeting Adult Education

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Introduction to Tai Chi & Tai Chi Walking


with Diane Doiron

Calendar Sep 28, 2017 at 1 pm, runs for 10 weeks
...ngevity. We will practice a qigong form as a warm up,  then work on a five-movement modified tai chi form that's easy to learn and beneficial right from the start. Because all of the movements ca...

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