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Merrymeeting Community & Adult Education

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  • Fitness, Health & Wellness (2)


Integral Tai Chi with Robin

$150

with Robin Brooks

Calendar Current session started Mar 28, 2024 at 1:30 pm, runs for 10 weeks
Join Robin for Integral tai chi on Thursday afternoons. In this ten-week session, we will continue to refine and play with our vital energy, or Qi. Integral tai chi is a body/mind/spirit practice that...
Full Course

Tai Chi for Arthritis and Fall Prevention

$95

with Carlos Collado

Calendar Next available session starts May 7, 2024 at 9 am, runs for 12 weeks
...rm improves almost all aspects of health. Over 10 scientific studies show it to relieve pain, maintains and improves health and the quality of life. This form can be practiced sitting as well as stand...




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