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- Fitness, Health & Wellness (2)
Integral Tai Chi with Robin
$150
with Robin Brooks
Join Robin for Integral tai chi on Thursday afternoons. In this ten-week session, we will continue to refine and play with our vital energy, or Qi. Integral tai chi is a body/mind/spirit practice that...
Full Course
Tai Chi for Arthritis and Fall Prevention
$95
with Carlos Collado
...rm improves almost all aspects of health. Over 10 scientific studies show it to relieve pain, maintains and improves health and the quality of life. This form can be practiced sitting as well as stand...