Chair Yoga Online

with Nicola Eden

$4250

You are welcome to experience the gifts of yoga through awareness of mind and body, attention to movement and breath, through an exploration in slowing down, and moments of settling to stillness, all to support your journey. Guided online with a sustainable approach and open to all. Enjoy this online class from the comfort of your own space. A sturdy and stable chair is recommended for this class/practice. Nicola Eden is a Yoga Alliance Registered Yoga Teacher with a State of Maine Teacher Certification.

*For JAN Session: No Class 2/1.

January 2025 Session: Jan 11 - Feb 15th, 2025
Sat for 5 weeks from 9:15 - 9:45 am

Register
February 2025 Session: Feb 22 - Mar 22nd, 2025
Sat for 5 weeks from 9:15 - 9:45 am

Register

Online Class

For more info, call us at (207) 729-7323