Emotional Eating: Unpacked & Under Control
with Amy Burtt
$15
This empowering class is designed to help you rebuild your relationship with food by understanding emotional eating and learning how to trust your body again. We'll explore the roots of emotional eating and how to recognize true hunger vs. emotional cravings. Class is lecture and Q&A.
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Session 1: Mar 31st, 2026
Tue for 1 week from 6:15 - 7:15 pm
