Tennis 123 at Maine Pines is geared toward the beginning player or player returning to tennis. It includes 3 weeks of lessons designed to instruct the player in all aspects of the game. For the 3-week program, it includes a court fee membership at Maine Pines with a free cardio tennis class, a social mixer, free designated weekend court time, and free fitness membership during the month. Tennis 123 starts the first week of the month and runs for 3 weeks. Please complete paperwork at Maine Pines on your first day! Demo rackets are available to use during class if needed! Location: 120 Harpswell Road, Brunswick

Learn to Play Pickleball 123 is geared toward the beginning or returning to the game player! It includes 3 weeks of lessons designed to instruct the player in all aspects of the game. For the 3-week program, it includes a court fee membership at Maine Pines with free Pickleball court time and free fitness membership during the month. Equipment is provided as needed. The session starts at the beginning of each month and runs for 3 weeks. The session runs on Fridays from 12-1pm. Join us for great fun on the court!

Youth Mental Health First Aid teaches you how to identify, understand and respond to signs of mental health and substance use challenges among children and adolescents ages 12-18. This program is presented by the National Council for Mental Wellbeing (NAMI Maine), and sponsored by MaineHealth Midcoast. Participants will need to complete a 2 hour self-paced learning module prior to instructor-led session on 8/17. All information will be sent after registration. *Note to certified K-12 teachers: This program is eligible for professional development contact hours.

For this workshop, we will focus on working with a selection of organic and locally grown, wild-harvested and ethically procured flora and fungi to make medicinal tinctures. Alexandra will bring a selection of both fresh and dried herbs and supplies to create your own tincture to take home. She will teach participants how to properly prepare, make and utilize macerated tinctures. We will cover safety and sanitation; as well ethical harvesting, procurement and sustainability within this practice. This workshop will focus on process, preparation and necessary tools to be able to make your own tincture. We will also discuss some of the plants’ and fungi’s folklore, as well as uses and contraindications. Class meets on the following Wednesdays: 9/7, 9/21, 10/5, & 11/9. Instructor: Alexandra Arellano

In this workshop, we will be working with a selection of organic and locally grown, wild-harvested and ethically procured flora and fungi to make medicinal salves. Alexandra Arellano will bring a selection of herbs, fungi and supplies to create your own salve to take home. She will teach participants how to properly prepare, make and utilize infused salves. This workshop will cover safety and sanitation; as well ethical harvesting, procurement and sustainability within this practice. Our focus will be on process, preparation and necessary tools to be able to make your own salve. We will also discuss some of the plants’ and fungi’s folklore, as well as uses and contraindications.