Emotional Eating: Unpacked & Under Control
with Amy Burtt
$15
This empowering class is designed to help you rebuild your relationship with food by understanding emotional eating and learning how to trust your body again. We'll explore the roots of emotional eating and how to recognize true hunger vs. emotional cravings. Class is lecture and Q&A.
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Session 1: Oct 21st, 2025
Tue for 1 week from 6:00 - 7:00 pm
Brunswick High School
116 Maquoit Road
Brunswick, ME 04011
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