Flow and Gentle Yoga Live - Online
with Nicola Eden
$75
From the comfort of your own space, experience the gifts of yoga through awareness of mind and body, attention to movement and breath, explorations in slowing down, down to the ground, and moments of settling into stillness, all to support your journey. Guided by Nicola, with a sustainable approach, and open to all. Nicola Eden is a Yoga Alliance Registered Yoga Teacher with a Maine State Teacher Certificate.
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September Session: Sep 20 - Oct 18th, 2025
Sat for 5 weeks from 8:00 - 9:00 am -
October Session: Oct 25 - Nov 22nd, 2025
Sat for 5 weeks from 8:00 - 9:00 am -
November Session: Nov 29 - Dec 27th, 2025
Sat for 5 weeks from 8:00 - 9:00 am -
January Session: Jan 3 - 31st, 2026
Sat for 5 weeks from 8:00 - 9:00 am -
February Session: Feb 7 - Mar 7th, 2026
Sat for 5 weeks from 8:00 - 9:00 am
Online Class
For more info, call us at (207) 729-7323
