Merrymeeting Community & Adult Education

Experience the gifts of yoga through awareness of mind and body, attention to breath and movement, through an exploration in slowing down, and moments of settling to stillness, all to support your journey. This practice is guided by Nicola, with a sustainable approach, and open to all. Nicola Eden - Yoga Alliance Registered Yoga Teacher.

Watch this video message from instructor, Nicola Eden: CLICK HERE