Gentle Yoga Stretch
with Heather Laffely
$68
This class is for those wanting a gentle yoga stretch, at a slow pace. We mindfully and safely encourage our muscle tissues to deeply lengthen and stretch, increasing range of motion and flexibility. We give intention to our breath and awareness to how it connects our mind to our body. This class is designed for those just getting back in to moving their bodies, as well as, seasoned yogis looking for a mild, full body stretch. ***NO CLASS: 4/16.
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Session 2: Apr 30 - May 28th, 2024
Tue for 5 weeks from 5:30 - 6:30 pmClass is full -
Session 3 May 2024: May 1 - 29th, 2024
Wed for 5 weeks from 5:30 - 6:30 pmClass has begun
