Gentle Yoga w/ Heather (Winter Sessions)
with Heather Laffely
$114
This gentle class is for those looking to stretch, connect to the breath and practice traditional yoga postures, at a slow pace. We gently and safely encourage our muscle tissues to deeply lengthen and stretch, increasing range of motion and flexibility. Conscious intention and awareness are given to the breath, strengthening the nervous system and deepening the connection to mind and body. This class is designed for new, as well as, seasoned yogis looking for a mindful, gentle practice. *No Class: 2/17, 2/18.
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Tuesday Sessions: Jan 5 - Feb 23rd, 2027
Tue for 7 weeks from 5:30 - 6:30 pmOnline registration unavailable -
Wednesday Sessions: Jan 6 - Feb 24th, 2027
Wed for 7 weeks from 5:30 - 6:30 pmOnline registration unavailable
