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Merrymeeting Community & Adult Education

Guided Journaling

with Anne Sirois


Get a bird’s eye view and a worm’s eye view of your career, business, relationships, philanthropy, finances, self- care, etc., to experience more joy, less stress in your daily life, in packed, highly interactive guided journaling courses. No writing experience necessary. Find more joy, less stress through guided journaling! Your intuitive voice matters. What you think, what you feel, what you value matters. And you need to be able to hear your own voice to sift through information and get done the things that matter to you. Guided journaling is one way to achieve this goal, allowing us to listen to our own inner voice apart from the noise of busy everyday lives. *Each themed session is a 4-week online course via Zoom that runs from 6:30–8:30pm each week.

  • Session 1: Sifting Through Overwhelm: Apr 3 - 24th, 2024
    Wed for 4 weeks from 6:30 - 8:30 pm
    Class has begun
  • Session 2: Balancing Your Self with Care: May 1 - 22nd, 2024
    Wed for 4 weeks from 6:30 - 8:30 pm
  • Session 3: Live Your Strongest & Greatest Life: Jun 5 - 26th, 2024
    Wed for 4 weeks from 6:30 - 8:30 pm

Online Class

For more info, call us at (207) 729-7323

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