Herbs for Mental Health
with Katie Munn
$35
This class will look at mental health symptoms through the lens of the nervous system. We will discuss herbs and lifestyle recommendations to address common imbalances within the body such as anxiety and stress. We as well as look at our mental health from an energetic constitutional level and how to create balance through nutrition, herbs and daily practices.
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Session 1: Apr 30th, 2026
Thu for 1 week from 6:00 - 7:30 pm