Men's Stretching and Strengthening Program
with Carlos Collado
$110
Using a combination of soft flowing and strengthening exercises, gentle stretching and balance postures focusing on postural alignment, focused breathing and a meditative mindset. Free the mind of distracting thoughts, expectations, and anxiety in order to experience centering, balance, reduce stress, develop strength, flexibility and gain personal control. Bring a yoga mat, a stretch strap, and a water bottle. Wear loose comfortable clothing.
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Session 1: Mar 31 - May 19th, 2026
Tue for 8 weeks from 6:30 - 7:30 pm
