Men Staying Healthy in Their 50s and Beyond
with Kenneth Kowalsky
$50
Learn how our male bodies are changing in our second 50 years of life. With special consideration to keeping our bodies and minds healthy. In this class we will learn about how to send our bodies positive messages of growth and vitality, and how food management impacts our inflammation and energy levels. This is a pilot course and class involvement will be welcome. *No Class: 11/28.
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Session 1: Oct 31 - Dec 12th, 2024
Thu for 6 weeks from 6:00 - 7:30 pmClass is canceled
