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Merrymeeting Community & Adult Education

SerenityShift: Subconscious Healing for Anxiety Alleviation

with Cary Ouellette


Experience the shift towards serenity with "SerenityShift," a session crafted to alleviate anxiety through subconscious energy healing. Explore the intricacies of your subconscious mind and participate in a guided breathing exercise aimed at releasing negative patterns. Foster self-reflection through journaling, engage in enriching discussions and elevate the entire process with the soothing influence of essential oils. Join us for an enlightening journey where self-awareness, intentional breathing, and holistic elements converge, creating a foundation for lasting anxiety relief. *No Class: 4/18.

  • Session 1: Apr 4 - May 2nd, 2024
    Thu for 4 weeks from 3:00 - 4:00 pm
    Class has begun

Peace Within

9 Alphonse Drive
Topsham, ME 04086 Get directions

Location map for Peace Within

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