Yin Yoga w/ Barbara
with Barbara McGranahan
$75
Explore the serenity of Yin Yoga with Barbara! Yin Yoga is a slow-paced practice integrating traditional Chinese medicine principles. One practice is holding asanas (postures) for extended periods to stimulate meridians, fostering joint circulation and flexibility. Founded in the late '70s, Yin Yoga is a meditative journey aimed at inner awareness and universal interconnectedness. Complement your active yoga with this transformative class. *No Class: 11/11. ***Please bring your own mat.
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Session 1: Nov 4 - Dec 16th, 2024
Mon for 6 weeks from 5:15 - 6:15 pmRegistration unavailable
