Get hands-on with Needhams, an iconic Maine candy made from our state's top crop - potatoes! Learn the story behind this tasty treat, while whipping up a batch of your own with potatoes grown right here in Maine. In addition to learning the original and classic recipe, participants will learn easy ways to customize their potato candy with non-traditional mix-ins and flavors. Each student will leave with potato candy recipes and their own batch of handmade Needhams to share with family and friends for Valentine’s day! Taught by Liz Gross, Presented by Maine Tasting Center.

Come learn how to work with crystals within your metaphysical practice. You will learn how to choose them as well as clear and cleanse them. You will be given many hands on techniques on how to use them, as well as how to incorporate the elements of air, fire, water, and earth into working with stones and crystals. Instructor: Jeannie Sullivan of HeartFelt Energies.

EMS response in rural areas like Maine is too long to save a life of someone who is bleeding out! The ABC’s learned in first aid classes do NOT cover what to do when there is a major bleed. Hands on learning for: effective bleeding control, estimating blood loss, compression bandage use, tourniquets, wound packing, penetrating injuries, treatment for shock and emergency transfer. A supplies list will be provided in advance.

Nearing or entering retirement? Join us to learn the power of having a customized strategy to make the most of your benefits and assets, identify considerable risks, and plan for a comfortable, financially secure retirement.

Dive into Canva, an immersive class focused on digital asset creation using the user-friendly online platform, Canva. Explore the program's versatility, from captivating social media graphics to professional presentations. Gain proficiency in navigation, customization, and advanced features. Elevate your digital presence with hands-on experience, crafting various assets weekly. Join us for an inspiring journey into visual communication in today's digital landscape.

In just a few hours, you can learn enough secrets of the trade to give you years of musical enjoyment. Learn to play piano the way professionals do-using chords. The chord method is LOTS of fun and dramatically easier to learn than reading notes. Fee includes the online book, online follow up lessons, a recording of the class and also an optional periodic question and answer session. Class is held online using zoom and is partly hands-on instruction and partly lecture demonstration. *This course includes ONE live online session, and students follow up on their own with provided video lessons.

In just a few hours you can learn enough about playing the guitar to give you years of musical enjoyment, and you won’t have to take private lessons to do it. This crash course will teach you some basic chords and get you playing along with your favorite songs right away. Fee includes the online book, online follow up lessons, a recording of the class and also an optional periodic question and answer session. Class is held online using zoom and is partly hands on instruction and partly lecture/demonstration. For ages 13+. *This course includes ONE live online session, and students follow up on their own with provided video lessons.

If you are familiar with the principles of Pilates and/or have completed the Intro to Mat Pilates w/ Barbara offering you are ready to get down to some practical work. A brief review of basic techniques that underpin all Pilates exercises and then on to foundation exercises and progressive exercises. Joseph Pilates said: "In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference, and in 30 sessions you'll have a whole new body." Let's continue to work toward your postural, musculoskeletal alignment and development,and safe movement. **No Class: 11/27. ***Please bring your own mat.