Join us for this 45 minute workout. This class will help you burn calories, lose weight and strengthen your muscles. Interval training involves alternating segments of high-intensity exercise with periods of rest. This class is for all levels. The workout program is very flexible & easily adapted to match your individual fitness level. Please bring a mat, water and hand weights. Let's get a great workout!

Medical assistatnts are responsible for a variety of medical office tasks from administrative to technical and scientific duties and must have high quality people skills. Some of the job duties include cleaning and dressing wounds, taking blood samples, administering medications, taking vitals, preparing patient for EKGs, obtaining a patient's history, and assisting physicians during examinations. Our program provides virtual reality-style classwork, as well as traditional teaching for a blended learning experience. Practicals are performed during the program to ensure that the student has proper techniques and will be ready to pass national certification. Upon completion of the program, you will sit for national certification exam through NHA. Course fee includes national certification, 6 practice exams, online study materials, books, resume assistance, and associated fees. Externships may be available in your area. Payment plans available. Call Academy of Medical Professions toll free 866-516-8274, 207-721-0714 or email info @academyofmedicalprofessions.com. No class April 21 and 23.

This program is designed to teach all aspects of dental assisting and provide you the skills you need to work in this field and pass a national certificate exam. This program is taught by a dentist and includes an opportunity for internships. The price of the course includes all books, exam preparation material and fees for the DANB RHS certificate program. Payment plans are available. CDA, RHS are registered trademarks of the Dental Assisting National Board, Inc. (DANB). This course is not reviewed or endorsed by DANB. Call Academy of Medical Professions toll free 866-516-8274, 207-721-0714 or email info @academyofmedicalprofessions.com. No class April 20 and May 25.

Learn to play songs in just a few classes this fall! While we discuss technique and practice chords and strumming, we'll work on reading music in standard notation and guitar tablature. Get some new strings, start practicing, and bring lots of enthusiasm and questions about guitar! New students: $20 materials fee paid to instructor. No class on April 20.

PLEASE NOTE CHANGE IN LOCATION: NOW HELD AT THE ADULT ED CENTER IN TOPSHAM

This introductory course focuses on Mercury (how we think), Venus (how we love), and Mars (how we assert ourselves). Prerequisite: Astrololgy I. Peggy will already have your birth information on file, so all you need to do is arrive ready to learn more about your beautiful self. No discounts.

Beautiful objects are created in this class every semester by beginners. You can create a stained glass window or lampshade using the copper-foil technique. Learn acid etching and drilling. This is a fun and rewarding course. Students get a discount at Maine Art Glass for supplies. Instructor will discuss materials on the first class and direct students on what to purchase.

This winter we will have fun singing songs in parts (SATB) while discussing vocal production to help you become a stronger, more confident singer. Our singing class is not only for enjoying singing together; we will also address concepts such as accuracy of pitch, projection, pronunciation, and personal style. Come discover the capabilities of your own voice! New students: $20 materials fee paid to instructor. No class on April 20.

This all-inclusive and in-depth teaches the student to perform basic phelbotomy procedures, evaluate patients for venipuncture, and the venipuncture procedure. Perform basic point of care testing, such as blood glucose levels on patients, prepare blood, urine, and other body fluid specimens for testing according to established standards. Includes national certification, books, resume and job assistance. Payment plans are available. Call Academy of Medical Professions toll free 866-516-8274, 207-721-0714 or email info @academyofmedicalprofessions.com. No class April 21 and 23.