This Pet photography course is designed to teach you everything you need to know to take professional-quality Portraits. You will learn how to work with all different types of subjects, from individuals and groups to children and pets. Steve will explain the nuances of lighting and posing, how to shoot in studio or on location, and how to master the gear you will need to create inspiring work! And this is for a Digital Camera or a Smartphone!

Gain confidence in your caregiving journey. Learn what dementia is, how it affects the brain, common behaviors and how to manage them. Explore practical strategies, supportive tools, and real-world approaches to make daily care more manageable and meaningful. Presented by Ashley Butterfield of Bath-Brunswick Respite Care.

To register for this program, please call us at 207-729-7323.

Come spend a relaxing afternoon making beautiful beeswax candles. Students will be hand-dipping taper candles and then coloring them in pots of colored wax. Suitable for ages 7+ (under 10 may require adult assistance). A $10 materials fee, payable to the instructor, must be paid the day of class. *The course fee and the materials fee is per participants. **Registrants must register themselves and their child.

This three-hour course is for firearm owners and nonowners. You’ll learn what to do when you see an attack or if you are attacked and respond with force. You’ll learn how to contact the first responders, how prosecutors might view what you did, rules about concealed carry in the US and Maine, and various ways to protect yourself without using a firearm. Part of a series but can be taken separately. Class taught via Zoom.

An invitation to meet yourself exactly where you are with curiosity and compassion through traditional poses and flowing movement reaching for the sky and back down to earth. This engaging and sustainable yoga practice is intelligently sequenced and allows for familiarity with the movement and opportunities to make it uniquely your own. Participate in this live-online class from the convenience of your home and create balance in your life with this gentle practice of mindfulness, breath, movement, and relaxation. Guided by Nicola Eden - Yoga Alliance Registered Teacher.

You are invited to move and breathe mindfully in this yoga practice, with fluid and functional movement and more traditional holds. The chair can allow participants to access individually appropriate yoga postures and support physical alignment on a stable foundation. Participants move in and out of a chair in this engaging and sustainable 60-minute live-online class. Connect with registered yoga teacher Nicola Eden and meet yourself exactly where you are with curiosity and compassion in the comfort of your home.

Registered yoga teacher Nicola Eden invites you to this gentle movement, breath, and mindfulness practice designed to enhance your well being. Participants remain seated and supported by a stable chair the whole time with a focus on mobility with a flowing, active range of motion, and stability by holding postures steady, all on a foundation of self-compassion. This 30-minute yoga class is offered to you live-online in the comfort of your home.

Toxic people play emotional hostage and mind games. The emotional, mental, financial drain caused by a toxic person is like a leaky faucet, slowly and silently getting bigger and more destructive. Bullying, narcissistic behavior, controlling, lying, manipulation, pitting one against the other, silent treatment, cunning behaviors, withholding recognition, blame, are toxic behaviors that can drag us down like a sea anchor. Stop trying to change the toxic person. Start changing yourself. Learn how to be calm when the toxic person pushes your buttons. Find peace of mind, increase your productivity, and live stress free, as you master the life skills for living for working with a toxic person. Preethi Fernando is the author of “You Got This- How to Work with Toxic People.” Preethifernando.com.