Join Robin to learn about the incredible health benefits of practicing tai chi. Tai Chi Easy™ is a health-enhancement system that includes a gentle qigong (chee-gong) warm-up, breathing practices, self-massage, and a modified Yang-style tai chi form. We will discover how to nurture our Qi, or vital life force, while engaging in the practices. This class is for everyone, both new and continuing students, . Please contact Robin if you have any questions. *No Class: 4/21.

Ever wanted to take some time for yourself and play with clay? Learn the basics of hand building and wheel throwing in this 6 week class. This class is geared toward the beginner. The first 10 people to sign up have priority on the wheel. Please let admins know if you prefer to hand build or wheel throw so we can keep an accurate account. Glazing will also be covered so that you can leave with finished pieces. $65 materials fee is due to the instructor on the first night of class. *Purchasing additional clay: The fee is an additional $65 to cover the firing, glazes and other consumables used during class. Please note: If you miss a class, you cannot make-up the class at another time. The ceramics schedule is very tight and these classes are usually full. Thank you for your understanding! *No Class: 4/21.

Are you comfortable with your clay abilities and just looking for a place to work and improve your skills? Join us in the Morse High School Ceramics Studio and start making all those things you have been dreaming up! This is not an instructor lead class, but the instructor will be on site working in case you need something. $65 for materials and studio fee, payable to instructor, must be paid on the first night of class. *Purchasing additional clay: The fee is an additional $65 to cover the firing, glazes and other consumables used during class. Please note: If you miss a class, you cannot make-up the class at another time. The ceramics schedule is very tight and these classes are usually full. Thank you for your understanding!

Who can resist the smell of fresh bread baking? We will learn how to mix, knead, proof and shape basic yeast dough. Participants will learn how to create cloverleaf rolls, butter crescents, cinnamon swirls, tea rings and whole-wheat rolls, as well as an economically savory braid that comes together quickly. All materials included.

This empowering class is designed to help you rebuild your relationship with food by understanding emotional eating and learning how to trust your body again. We'll explore the roots of emotional eating and how to recognize true hunger vs. emotional cravings. Class is lecture and Q&A.

Using a combination of soft flowing and strengthening exercises, gentle stretching and balance postures focusing on postural alignment, focused breathing and a meditative mindset. Free the mind of distracting thoughts, expectations, and anxiety in order to experience centering, balance, reduce stress, develop strength, flexibility and gain personal control. Bring a yoga mat, a stretch strap, and a water bottle. Wear loose comfortable clothing. *No Class: 4/21

Please bring a photo of a natural landscape special to you to class. We will use the photos to create 8x12” mosaics by simplifying the landscape and highlighting its most prominent features. Although this is a great beginner class, all experience levels are welcome. We will learn how to score, break, and snip glass down to shape and glue to our substrate. On the last day of class we will finish with grout. No experience required! All Materials/Tools provided. A material fee of $35 must be paid to the instructor on the first night of class.

Learn to play the ukulele! It has never been more popular and you don't even have to know how to read music! On the uke you can knock out folk music, rock, blues, jazz, pop, country, tunes old and new -- even classical music. Duncan Perry, who has taught more than 700 students of all ages, will introduce you to essential chords and playing techniques using commonly known songs. Oh, and there are lots of laughs along the way. And, learning to play an instrument is good for your brain! You will need a playable ukulele and an electronic tuner or a tuner app. And when folks hear you play this happy instrument, well, they just have to smile! If you don’t own a ukulele, please contact Duncan at uketime24@gmail.com for information. What are you waiting for? Grab a uke and get ready for a musical adventure, then spread the joy!