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Life Skills for Working or Living with a Difficult & Toxic Person
with Preethi Fernando
Working or living with a toxic person can be emotionally, physically, and sometimes financially draining. From being controlling, belligerent, verbally abusive, to being manipulative, demeaning, and sneaky, toxic people can derail our plans, dreams, and hopes – if we allow them to. Watch intro video for the class here: https://youtu.be/YcSYEWXb4VE You will feel better after you listen to what I have to say during this one hour class... I guarantee it. In my class you will learn simple, effective emotional tools to maintain your cool, calmness, and sanity, when you are affected by a toxic person, day in, day out. I am the author of “I Never Said It Was Easy. I Said You Got This: Emotional Intelligent Tools to Deal With Difficult Toxic People and Lead Through Change.”
Ultimate Beginner Watercolor: Brilliant Layers
with Catherine Scanlon
Join us for a lively one night workshop devoted to the magic of transparency and glow. From 4:30 to 8:00pm, we will dive into the art of glazing, showing you how to build luminous layers that shimmer with depth and richness. You will explore negative painting techniques that carve light out of color, turning simple shapes into striking compositions.
We will also play with color theory in hands on exercises designed to loosen you up and spark bold, confident choices. Think vibrant mixes, unexpected harmonies, and a few happy surprises along the way.
Perfect for adventurous beginners and seasoned painters alike.
*There is a materials fee of $20, payable to the instructor.
Colorful & Expressive Pastel Sketching
with Dana Bateman
Designed for beginners but open to all levels, we will use our pastels in a loose, expressive way to create several quick drawings, with the goal of finding new approaches to a very traditional medium. Using expressive mark-making and bold color choices, we will work from a selection of reference photos from our beautiful state of Maine. An array of mats will be provided, with the goal of everyone leaving with something matted that they would consider worthy of display!
Let It Go! Fiesta
with Tony Garreton
This is a unique dance therapy program, led by Tony Dancer, that offers physical and mental health benefits. Not only does it help you stay physically fit and burn calories, but it also serves as a form of therapy to combat depression and anxiety. With Tony as your guide, you can dance and let go of your worries without fear of judgment. Let It Go Fiesta features a mix of Latin and multicultural music, making it enjoyable for people of all ages, genders, and body types. You can move at your own pace and have a great time. So why not join the fun with "Let it Go Fiesta" and experience the joy and freedom of dance? If you hate to workout but love to dance, this is for you! Course fee is for 6 sessions with Tony.
Pine Needle Baskets
with Zack Rouda
Learn to identify, regeneratively gather and harvest, properly store and process, and weave with pine needles. We'll cover the basics of coiled basketry, which is a global, ancient human skill, and create a wonderful pine-needle basket. All tools and materials will be provided. *Program includes all required tools and materials.
Tarot Readings: Individual Session
with Devanna Wolf
Have you always wanted to find out what a Tarot Reading was like but never felt it was the right place and time? Devanna Wolf has been reading Tarot for 35 years, teaching Tarot fundamentals for a decade, designed her own deck, and would love to introduce you to the magic of the cards! Sign up for a 15-minute reading and get a glimpse into the art of Tarot and how it can offer a unique perspective on your life and circumstances. *Registration limited to one session per person.
Young At Heart Fiesta
with Tony Garreton
Loneliness and social isolation in older adults is a serious public health risk that affects a significant number of people in the US, putting them at risk for dementia and other serious conditions. For this reason, Tony Dancer, under his TDF program, has created the “Young at Heart Fiesta” Latin Fusion dance class program with low impact, low-volume music to protect hearing, easy steps to follow and lots of laughter. This program is offered free of charge with Tony Dancer, plus once a month potlucks! Adults with strong social relationships have a lower risk of major health problems, such as depression, high blood pressure, and an unhealthy body mass index. *Program is for individuals 70+ only.
Fit to Salsa
with Tony Garreton
In this unique dance fitness class, led by Tony Dancer, you will experience more high impact teaching using salsa music. This is a full body cardio workout modified from salsa steps into fitness. This program is appropriate for people of all ages, genders, and body types. You can move at your own pace and have a great time. So why not join the fun with "Fit to Salsa" and experience the joy and freedom of dance? If you hate to workout but love to dance, this is for you! Course fee is for 6 sessions with Tony.