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Merrymeeting Adult Education



Our Classes

Dog Grooming: Time for a Hair (fur) Cut!

$50

with Alphonso Govan

The focus will be on working with your dog to give them the clipping and scissoring they need to boost their confidence! A dog that feels like they are styling is a happy dog! Do you have a long-haired or short-haired dog or one in between? Is there a certain direction you need to clip in? What size clipper attachments should you use? How can I feel comfortable using scissors on my dog? Get the answers here to help you feel more comfortable grooming your dog. The class takes place on Zoom. No Discounts.

Students must have an audio and video-enabled computer, tablet, or smartphone to participate.

Living Well for Better Health

Free

with Jen Paquet

Do you want to feel better, increase your quality of life, or improve your experience with healthcare providers? You can now take Living Well for Better Health at home and for free! This program is run by peer leaders who understand just how challenging it can be to make our own health and wellness a priority. Throughout this six-session series that has been proven to promote health and prevent disease, you’ll learn how to boost your energy, improve mood, and decrease fatigue. Required materials provided at no cost by Spectrum Generations include, "Living a Healthy Life with Chronic Conditions" and the audio CD, "Relaxation for the Mind and Body." The instructor will contact you to set up days and times to meet on Zoom.

Students must have an audio and video-enabled computer, tablet, or smartphone to participate.

Will run

Living Well With Chronic Pain

Free

with Jen Paquet

Do you want to feel better, increase your quality of life, or improve your experience with healthcare providers? Living Well with Chronic Pain is ideal for people who are experiencing one or more pain conditions, such as Lyme disease, arthritis, or fibromyalgia. Participants in this class learn practical tools to help develop self-management skills and positive behavior change. Required materials provided by Spectrum Generations at no cost include "Living a Healthy Life with Chronic Pain" and the audio CD, "Relaxation for the Mind and Body. The instructor will contact you to set up days and times to meet on Zoom.

Students must have an audio and video-enabled computer, tablet, or smartphone to participate.

Will run





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